About Us

We are a community of therapists and mental health advocates in New York City, here to help you understand what therapy is and how therapy can help you.

We connect you with the right therapist based on your needs.
We host therapy, self-care, health and wellness, meditation, and yoga office hours and events.
Most of all, we aim to support you in becoming the best version of yourself. 

Learn more and meet some of our therapists in our new video, What Is Therapy?, below.


Therapists We Work With


Bring My Wellbeing to Work

My Wellbeing specializes in partnering with offices in New York to heighten awareness of therapy and bring strengthened resources
to you and your place of work.
Learn more about how My Wellbeing can help you and your team:
book your complementary consultation today.


Nice to Meet You

Alyssa Petersel, LMSW | Founder, CEO

Alyssa is a social worker, New Yorker, and writer, passionate about identity development, resilience, human rights, trauma, and community building.

To read more about Alyssa and her journey toward My Wellbeing,
check out Alyssa's interview with Fem Founder


Have additional questions?

We'd love to hear from you. Connect with the team at connect@mywellbeing.us.
Or, learn more about therapy through our blog or frequently asked questions.

If you are interested in becoming more involved in the My Wellbeing team, email Alyssa at alyssa@mywellbeing.us with a brief description of your experience and why you think you'd be a great fit.

Ready to get started?

Share your name and email to connect with the right NYC therapist for you.

Or, book a free consultation call through Alyssa's calendar.