About Us

We are a community of therapists and mental health advocates in New York City, here to help you understand what therapy is and how therapy can help you.

We connect you with the right therapist, from our diverse therapist connections, based on your needs.
We host therapy, self-care, health and wellness, meditation, and yoga office hours and events.
Most of all, we aim to support you in becoming the best version of yourself. 

Learn more and meet some of our therapists in our new video, What Is Therapy?, below.


Therapists We Work With


Bring My Wellbeing to Work

My Wellbeing specializes in partnering with offices in New York to heighten awareness of therapy and bring strengthened resources to you and your place of work. Explore how My Wellbeing can help you and your team
through our corporate wellness opportunities.


Nice to Meet You

Alyssa Petersel, LMSW | Founder, CEO

Alyssa is a social worker, New Yorker, and writer, passionate about identity development, resilience, human rights, trauma, and community building.

To read more about Alyssa and her journey toward My Wellbeing,
check out Alyssa's interview with Fem Founder


Have additional questions?

We'd love to hear from you. Connect with the team at connect@mywellbeing.us.
Or, learn more about therapy through our blog or frequently asked questions.

If you are interested in becoming more involved in the My Wellbeing team, email Alyssa at alyssa@mywellbeing.us with a brief description of your experience and why you think you'd be a great fit.

Ready to start your journey?

Share your name and email to get started and connect with your NYC therapist.