The Geography of Self

One of the most illuminating things about psychotherapy is the way that it helps us get in touch with the multiple facets of self and helps us understand how and why these can often be at odds. In this piece, Michael Alcee, PhD. discusses at how therapy enables us to put these pieces together and expand the geography of self.  

Read More
The College Crucible: Getting Through the Fire in a Culture of Division

College brings up a host of issues that are compounded by a culture of polarization. In this piece, Michael Alcee, Ph.D. explores how to make sense of these complex challenges and get back to basics so that you can get through the fire and transform these crises into opportunities.

Read More
7 Tips for Maintaining Self-Care During a Busy Work Week

Professional environments and contemporary culture encourage us to work harder, better, faster, and stronger, often to the detriment of our health and wellbeing. Originally published by WayUp, Alyssa shares 7 Tips for Maintaining Self-Care During a Busy Work Week. 

Read More
5 Tips to Prioritize Your Needs During Your Job Search

Alyssa writes for WayUp: The days of working 40 years at one company with one job title are in many ways behind us. If you identify as someone who has found yourself in high school, college, early adulthood, or midlife, wondering what it is you really want to do or how you are going to do it, this piece is for you.

Read More