Becoming Who You Strive to Be with Narrative Therapy

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This Chalkboard Magazine piece explores how narrative therapy, a form of psychotherapy, helps us examine, reshape and sharpen the way we perceive ourselves. Energy healer Benson Simmonds guides readers to write their own TED Talk-like reflection to better understand who we are, how we present ourselves, who we strive to be and how we can get there.

Read more and follow the prompts through Chalkboard Mag here.