My Wellbeing News Roundup

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Welcome to our first ever My Wellbeing News Roundup. We're glad you're here and excited to share the meaningful conversations we've been having this season. Shout out love to Allure, Thrive, The Muse, and Hello Alice for our features just this past month.

If you're curious about My Wellbeing's founding story, the behind the scenes of starting a company, or how we make sure our therapist matches are the right fit, you’ve come to the right place.

Below, catch a rundown of our favorite behind-the-scenes features lately.


First up: looking to learn more about our badass founder? Read her interview with Thrive, where she says, “I didn’t always know entrepreneurship had a name, but I’ve been dabbling with creativity, challenging systems, and advocating to improve care for as long as I can remember.”

In the interview, she talks about her favorite stigma-busting podcast, our goals for My Wellbeing, and why she loves her therapist so much.

I didn’t always know entrepreneurship had a name, but I’ve been dabbling with creativity, challenging systems, and advocating to improve care for as long as I can remember.

Next, Alyssa dove into a sensitive topic: emotionally abusive bosses. If you’re experiencing a challenging emotional relationship with your boss at work, this piece in The Muse is for you. In it, Alyssa provides tangible tricks, like making physical space between you and your boss, finding support from loved ones or in therapy, and learning how to juggle stress when it begins to feel like too much, particularly if you're not in a position where you can leave or transition.

Alyssa also recently sat down with Allure magazine to talk about what New Yorkers are looking for in their therapists, how to predict chemistry when playing therapist matchmaker, and how My Wellbeing is chipping away at the stigma around seeking mental healthcare.

Finally, Alice calls herself “your business BFF” and provides links to curated events, tools, opportunities and content catered to entrepreneurs and their needs through a free, personalized service. For Alice's one year anniversary, Alyssa talked with Alice about coping with rejection, breaking stigma around mental health, and why mental health is a human right. Find the full interview here.

Want to stay in the loop with My Wellbeing news and updates? Follow us on Instagram at @findmywellbeing or email connect@mywellbeing.us to get on our Newsletter.

What do you want to read or talk about? We'd love to hear from you. Send us a note at connect@mywellbeing.us with your questions or requests. We look forward to featuring and answering your requests soon!

Anna Nathanson